THE WONDERS OF VITAMIN "P"

Here's a decent article on the benefits of mangoes and their possible anti-cancer agents. Live food is always a great move for our diet, but we should also know what is in-season so that our bodies and pocketbooks will also stayed aligned. The article states that the polyphenol extracts in mangoes help protect against many different cancers and breast cancer especially. Well, that's good and all, but here are some in-season fruits for California that have the same polyphenols. Also here are when mangoes are ready to be indulged upon.

January 2010

Apples

Grapefruit

Grapes (organic-only)

Oranges

Enjoy Mangoes ALL SUMMER LONG!!!